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Paprika Peppers

By : | 0 Comments | On : October 25, 2012 | Category : Health Tips

Paprika peppers have seven times as much Vitamin C as oranges do. Fresh red peppers have more than seven times as much vitamin C as oranges, but the very high heat of modern drying destroys much of the vitamin C in paprika. It is however, an excellent source of beta-carotene, that the body converts to vitamin A. Make a habit of using this amazing vegetable in all your salads.

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